Red Bell Pepper
Estimated price per piece
These peppers are considered “fully ripened” or matured. They contain the same nutrients that are found in green peppers, however the content of these nutrients are higher since they have been allowed more time to mature on the vine. Additionally, they contain lycopene, an antioxidant pigment that can help prevent certain types of cancer such as prostate and breast cancer. Other pigment related nutrients distinct in red bell peppers are lutein and zeaxanthin, which are known to aid in the prevention of muscular degeneration and cataracts.
The red bell pepper is the most famous of peppers, unlike the others (yellow and green) is the most flavourful of all, sweet, crunchy, ideal for all uses in the kitchen from traditional dishes to the more contemporary ones. They can be stuffed, baked, grilled & also eaten fresh in salads.
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