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Unlike many other vegetables, where the buds smaller and purposes are also softer, thicker stems of asparagus turn out to be the softest, since they have a higher pulp.
The asparagus was already known as a wild plant, since the time of the Egyptians (4000 a. C), who widespread its cultivation in the Mediterranean basin. Asparagus is rich in fiber, and vitamins A, B1, B6, C, folic acid, amino acids, carotenoids, and minerals such as calcium, phosphorus and potassium; containing few calories, are particularly suited for this weight-loss diets. The asparagus have depurative and diuretic properties, but are also rich in uric acid. The asparagus have the characteristic to stimulate the appetite, also reducing water retention in the tissues due to the presence of purines (which arise as a result of their cleavage uric acid), they are indicated for those who want to eliminate cellulite.
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