Sweet like a cantaloupe, the Yellow Melon, also known as Spanish melon or Juan Canary, pairs well with citrus or ginger flavors and makes a refreshing cold soup or drink. Like other melons, the canary melon is a healthy addition to your diet, offering a number of benefits. Not only does this melon help you keep a lid on calories, but it's also a good source of nutrients that help you fight off disease.
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