Organic Hulled Spelt
Price per Pack 500g
Spelt (Triticum spelta)is an ancient grain which should not be confused with common bread wheat (Triticum sativum), rye, barley or even oats. Spelt is a member of the same grain family but is an entirely different species and has certain properties which make it in many respects quite different. Having fallen from favour as a grain for cultivation in the 19th century following the rapid development in modern farming techniques, spelt is currently enjoying a resurgence in popularity as information about its value as a food source and its ability to be tolerated by many people with wheat sensitivities becomes more widely known.
Widely used in vegetable salad and legume soup; it can be boiled and served as a delicious side dish with steamed shellfish, grilled red tuna or boiled octopus, dressed with light fruity extra virgin olive oil.
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