Organic Hulled Spelt

Organic Hulled Spelt

HK$72

Price per Pack 500g

Spelt (Triticum spelta)is an ancient grain which should not be confused with common bread wheat (Triticum sativum), rye, barley or even oats. Spelt is a member of the same grain family but is an entirely different species and has certain properties which make it in many respects quite different. Having fallen from favour as a grain for cultivation in the 19th century following the rapid development in modern farming techniques, spelt is currently enjoying a resurgence in popularity as information about its value as a food source and its ability to be tolerated by many people with wheat sensitivities becomes more widely known.

Widely used in vegetable salad and legume soup; it can be boiled and served as a delicious side dish with steamed shellfish, grilled red tuna or boiled octopus, dressed with light fruity extra virgin olive oil.

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