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Science is now revealing what we’ve perceived intuitively for centuries: Grapes are very, very good for us. Research has shown that grapes of all colors – red, green and black – are a natural source of beneficial components called polyphenols, which are also antioxidants. Grape polyphenols may contribute to a healthy heart, and may help defend against a variety of age-related and other illnesses. Today, research is ongoing to uncover even more links between grapes and heart, eye, brain, and joint health, and much more.
Table grapes are a very good snack for the morning or the afternoon, but also for the end of a meal, to be enjoyed on their own, or accompanied with some mature cheeses such as Parmigiano Reggiano and Pecorino. Table grapes are good on their own, but also a very good ingredient to make gourmet recipes such as roasted veal or pork, in the preparation of rich salads with baby spinach and walnuts, and of course in the preparation of desserts.
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