Pumpkin Seeds

Pumpkin Seeds


Price per piece

Pumpkin seeds are underrated.
It must be because the pumpkin is always the main event,
so orange and HUGE.
However, its seeds are better still –
versatile, a handy snack,
a source of omega 3 (great news for your heart)
of zinc (that’s for you, immune system!)
rich in protein and amino acids (did anyone say antistress?)
for eating as a snack or to use in cooking.
Just one thing: like all oily seeds, they’re caloric.
A teaspoon a day keeps the doctor away.

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